100 Wishes

We can change our lives.  We can do, have, and be exactly what we wish. – Tony Robbins Yeah, I know, a dream list in disguise?  It may sound the same as a dream list, but this little technique is a really good way for you to begin the process of getting to the heart […]

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The first step towards change is awareness.  The second step is acceptance.  Nathaniel Branden Do you have an elephant in the room with you?  I once had a whole herd but have now managed to reduce the numbers somewhat, although there are a few stubborn buggers that pop up to trample me on occasion. If […]

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Honesty is the first chapter in the book of wisdom. – Thomas Jefferson I once squeezed into a pair of jeans whilst whining incessantly that they made my bum look big, and then got rather more than upset when my partner informed me that it wasn’t the jeans that were making my bum look big, […]

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Afterthought

We do not learn from experience … we learn from reflecting on experience. – John Dewey I’ve wanted to include a series of pauses along my creative path for a while. Something to remind me that I just need to stop and reflect far more than I have thus far in this life. I couldn’t […]

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Looking Back, Dreaming Forward

I dare to dream greatly; I dare to fail greatly. I dare to tolerate the ashes of my unfulfilled dreams, for I may dream again. I dare not tolerate the ashes of my unfulfilled life, for I may never live again. – Philippos Syrigos During my third year of junior school we were encouraged to […]

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Endings Can Create …

Endings are beginnings, and beginnings are ours to turn into something good. – Elizabeth Chandler (from Everlasting) Endings are a perfect foundation on which to lay any beginnings you may have in mind, but the very word ‘Ending’ can actually conjure up rather negative connotations so I want to have a little look at how […]

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